Good Blood Pressure form a Good Marriage
A happy marriage is good for your blood pressure, but a stressed one can be worse than being single, a preliminary study suggests.Doctors say a new study shows that the quality of your marriage could be a factor in a souse's blood pressure.That second finding is a surprise because prior studies have shown that married people tend to be healthier than singles, said researcher Julianne Holt-Lunstad.
The study involved 204 married people and 99 single adults. Most were white, and it's not clear whether the same results would apply to other ethnic groups, Holt-Lunstad said.
Study volunteers wore devices that recorded their blood pressure at random times over 24 hours. Married participants also filled out questionnaires about their marriage.
****ysis found that the more marital satisfaction and adjustment spouses reported, the lower their average blood pressure was over the 24 hours and during the daytime.
But spouses who scored low in marital satisfaction had higher average blood pressure than single people did.
During the daytime, their average was about five points higher, entering a range that's considered a warning sign. (That result is for the top number in a blood pressure reading).
|